Meditation lead by Anusara teacher Bridget Woods Kramer

July 24th, 2007

A guided meditation with Bridget Woods Kramer, a leading Anusara yoga teacher, filmed on the clifftops of Cornwall, England.
Bridget is Anusara’s UK representative and main certified Anusara teacher having studied with John Friend, the founder of the Anusara school of Yoga since 1994. Bridget travels all over Europe giving Anusara immersion workshops, Teacher training’s, and in depth study courses.

- by You Tube user omshop

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In everyday guru videos, stress management, mind body medicine
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